Saturday, August 3, 2013

Black Bean Salad with Corn, Red Peppers, Avocado and Lime-Cilantro Vinaigrette

I found this recipe on Pinterest. It's a gorgeous salad, chock full of color and flavor, and combines a variety of things I love. I altered it slightly: I added 2 15-ounce cans of chick peas, 1 can pitted small black olives and canned corn instead of fresh. I omitted the garlic in the vinaigrette and added less sugar (1-1/2 tablespoons). It's a winner for me. And perfect for summer. It makes a lot, so plan accordingly.


Black Bean Salad with Corn, Red Peppers, Avocado and Lime-Cilantro Vinaigrette
From Jennifer Segal, Once Upon A Chef 
Servings: 6-8
The Ingredients.
2 15-ounce cans black beans, rinsed and drained
3 ears fresh cooked corn, kernels cut off the cob
2 red bell peppers, diced
2 cloves garlic, minced
2 tablespoons minced shallots, from one medium shallot
2 teaspoons salt
1/4 teaspoon cayenne pepper
2 tablespoons sugar
9 tablespoons extra virgin olive oil, best quality such as Colavita
1 teaspoon lime zest (be sure to zest limes before juicing them)
6 tablespoons fresh lime juice
1/2 cup chopped fresh cilantro, plus more for garnish
2 Hass avocados, chopped
The Directions.
Combine all ingredients except for avocados in a large bowl and mix well. Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados. Garnish with more chopped cilantro if desired. Serve at room temperature.

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