Vegetarian Bean Chili
Serves 4 - 6
Ingredients:
1 - 14.5 oz. can Southwestern diced tomatoes with juice
1 can Rotel original tomatoes with juice
1 - 15 oz. can black beans, drained and rinsed
1 - 15 oz. can garbanzo beans, drained and rinsed
1 - 15 oz. can dark red kidney beans, drained and rinsed
1 can whole kernel corn, rinsed and drained (or use frozen corn)
1 - 4 oz. can diced green chilies
1 cup water (may need to add more)
1 1/2 T. ground Ancho pepper (or use chili powder)
1/2 T. ground cumin
1 pinch red pepper flakes (I used more)
Sliced green onions for garnish
Shredded cheddar cheese
Directions:
Combine tomatoes, beans, corn, chilies, water and spices. You won't have to add any salt because of the seasoned tomatoes. Heat to a boil, then reduce heat to simmer for 30 minutes, until the chili has thickened. Serve garnished with green onions, shredded cheese and maybe a dab of sour cream.
(Recipe from Penzeys Spices, Fall 2011)
Note: Ground Ancho Chili pepper is the most popular chili pepper for Mexican cooking. It's not hot, rather richly flavorful, with a beautiful purple color.
No comments:
Post a Comment